Cheesy sauce

This makes a good dip with veggies and cauliflower poppers. It’s also a great sauce for cauliflower cheese and a good a bechamel sauce substitute for low carb lasagne and moussaka. 

1/2 cup cheddar cheese
1/4 cup of cream cheese, marscapone or feta
2 tablespoons cream
A crack of black pepper
A dash of nutmeg (optional)
A dash of cayenne pepper (optional)

Mix all the ingredients in a saucepan over low heat. Stir together for 5 minutes or until melted. Season with salt and pepper to taste, and a little nutmeg and cayenne pepper for some added flavour.

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